Inner Water Element Blessing
I wrote a poem – and I don’t write poems – at least, it has been many years. Perhaps it was the inspiration of water element which filled my day ... Inner Water Element Blessing The post Inner Water...
View ArticleVIDEO: Puppy and Kitten’s First Play Together
This will bring a smile to your face, and a glow in your heart! It’s so much fun to watch young creatures. This puppy and kitten find out about each ... VIDEO: Puppy and Kitten’s First Play Together...
View ArticleVIDEO: Calming Spring Stream
On my bike ride this morning I was so inspired by the stream on my path that I took a video so you too could enjoy the calming and energizing ... VIDEO: Calming Spring Stream The post VIDEO: Calming...
View ArticleVIDEO: Butterflies Flying in Slow Motion
You Were Born with Wings You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You ... VIDEO: Butterflies Flying in...
View ArticleWinter Season Self-Care with Five Element Yoga® Tips
Winter is time to slow down, rest, and pause between activities, giving your energy a chance to reset itself for the year. Water Element is an active force right now ... Winter Season Self-Care with...
View ArticleSpring Equinox 12 Ways to Celebrate
Spring Equinox is a powerful seasonal time that has been celebrated by ancient peoples throughout human history, and can be meaningful to us, here and now. This is a great ... Spring Equinox 12 Ways to...
View ArticleHow Trees Talk to Each Other VIDEO with Suzanne Simard
“A forest is much more than what you see,” says ecologist Suzanne Simard. Her 30 years of research in Canadian forests have led to an astounding discovery — trees talk, ... How Trees Talk to Each Other...
View Article10 Tips for Happy Spring-Time Health
Spring-time has intense new energies! Be mindful and aware of your body, energy, and mood as you flow through spring when elements of Wood, Water, Earth, and Fire Elements predominate. ... 10 Tips for...
View ArticleWater Element Music and Sounds by Senta Reis
My sister in law Senta Reis has played her incredible live music for us during some of my Retreats and Trainings for Five Element Yoga® and Divine Sleep® Yoga Nidra. ... Water Element Music and Sounds...
View ArticleVIDEO Japanese Paper Cutting by Masayo Fukuda
The art of paper cutting began in China in the 4th century, not long after paper was first invented by Ts’ai Lun in the year 105 CE. Paper cutting as ... VIDEO Japanese Paper Cutting by Masayo Fukuda...
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